RETREAT FOR GAY, BI & QUEER MEN

09 to 12 October 2025

Make your reservation with a 200€ deposit, pay the rest on the day of the event.
EARLY BIRD 5% Disccount
Make your reservation with a 200€ deposit, pay the rest on the day of the event.
(Valid Until July 15th)

UDUGU Autumn Retreat

Our Signature Retreat.

UDUGU Autumn Retreat is a 4-day transformative adventure exclusively for gay & queer men at the beautiful AMARA VALLEY Retreat Center in Catalonia, Spain. This retreat offers a safe space for exploration, self-discovery and invites you to connect with other men like you within the midst of nature and a supportive community.

Our special guests will provide yoga sessions, embodiment workshops, sharing circles, Cacao ceremonies, and other transformative experiences to help you cultivate a healthy connection with your inner self.

This is an invitation to reconnect and rediscover your true essence in a fun, non-sexual environment. Don't miss this opportunity to experience a beautiful journey towards self-knowledge and personal growth.

Our community is wonderfully diverse with participants from all over Europe, even if our events embrace both English and Spanish, we tend to communicate to the whole group in English.

To enhance your retreat experience, we offer a range of

Personalized therapy sessions, including Reiki and massage.

These services are available on-demand throughout the event and can be reserved at your convenience. Please note that these sessions are offered at an additional cost

THE PROGRAM

THURSDAY 09 - The Landing

  • 15:00 - Check-In Time

  • 16:30 - WELCOME SNACK

  • 17:30 - Landing Movement Practice

  • 19:00 - DINNER

  • 20:30 - Opening Ceremony

FRIDAY 10 - The Unfolding

  • 08:30 - Morning Yoga & Meditation

  • 11:00 - BRUNCH

  • 13:00 - Outdoor Games

  • 15:30 - SNACK

  • 16:30 - Conscious Sexuality

  • 19:00 - DINNER

  • 20:30 - Soft Tantra Session

SATURDAY 11 - The Sacred Descent

  • 07:30 - Silent Walk & Movement

  • 10:30 - BRUNCH

  • 11:30 - Sharing Circle

  • 13:30 - Free Time

  • 15:00 - Cacao & Psylocibin Ceremony

  • 19:30 - DINNER

  • 21:30 - Sauna by the Moon Light

SUNDAY 12 - The Return

  • 08:30 - Meditation & Breath Work

  • 09:30 - Movement Exploration

  • 11:00 - BRUNCH

  • 12:30 - Packing Up

  • 12:30 - Closing Ceremony

Amara Valley is a peaceful, off-grid retreat center nestled in an ancient oak forest near Banyoles, just 1.5 hours from Barcelona. This beautifully restored Catalan farmhouse blends rustic charm with modern comforts, offering cozy accommodations, gourmet vegetarian/vegan meals made with local produce, and stunning indoor and outdoor spaces.

With facilities like a 120m² yoga shala, meditation room, workshop areas, a pool, and a sauna, it’s the perfect place to relax and recharge. Surrounded by 10 hectares of organic gardens and serene forest, Amara Valley is an invitation to reconnect with nature and yourself.

All stays include meals and access to all facilities, ensuring a nourishing and rejuvenating experience.

Find Out more at www.amaravalley.com

THE VESSEL

LOCATION

THE SPACE HOLDERS

As one of Amara Valley's guardians, Leon brings years of experience in hosting retreats for a diverse array of teachers, therapists, and healers drawn to the valley’s restorative energies. Inspired by the deep practices of yoga, Shaktism, and various sacred ceremonies, he skillfully creates spaces that are both safe and inspiring. Here, individuals feel invited to surrender to introspection and relaxation
Guido is a soulful guide devoted to inner exploration and embodied transformation. He weaves Tantra, breathwork, men’s circles, and ecstatic dance into spaces that welcome vulnerability, truth, and connection. Having facilitated across five continents, he now focuses on creating deeply healing and empowering experiences for the LGBTQ+ community where presence, courage, and joy are fully reclaimed.

Leon 🏳️‍🌈

Guido 🏳️‍🌈

Javier 🏳️‍🌈

A seasoned body-oriented therapist and contemporary dancer, specializes in embodied psychotherapy, movement meditation, and therapeutic massages. With years of experience, he guides individuals in enhancing their body-emotional-psychological awareness. Recently, he launched the "Initiation to Conscious Sexuality" project, supporting the LGTBQ+ community in areas such as gender, sexual identity, trauma, and problematic consumption like ChemSex.
The Bunk Beds 

A single bed in a shared rooms with 3 others.

⫸ Shared Bathroom

⫸ Bring your towel

⫸ Include the full meals plan

Price: 480€

(Early Bird -5% Until July 15th)

The Twins

A single bed in a shared rooms with 1 other.

Shared Bathroom

Bring your towel

Include the full meals plan

Price: 520€* (Early Bird -5% Until July 15th)

*Private use 590€

The TWIN Rustic Suites 

A single bed in a shared Suite with 1 other.

⫸ En-suite Private Bathroom

⫸ Include towels

⫸ Include the full meals plan

Price: 630€* (Early Bird -5% Until July 15th)

*Private Use 730€

ACCOMMODATION & PRICING

The Boat Room

A cozy room with a double bed, ideal for couples or individuals who look for a more private space.

En-suite Private Bathroom

Include towels

Include the full meals plan

Price Couple (each): 550€

Price Individual: 660€

(SOLD OUT)

SUPPORT FOR OUR COMMUNITY

At UDUGU, we believe in inclusivity and supporting members of our community who may have limited financial means. To make our retreat accessible to everyone, we are pleased to offer a Special Discount for up to 3 individuals with low income.

If you find it challenging to cover the full retreat cost, please don't hesitate to reach out to us via email. Share with us your reasons for wanting to be a part of UDUGU Retreat, and we will gladly provide you with more information on how to avail this discount.

Our aim is to ensure that as many people as possible can benefit from the transformative experience our retreat offers.

The UDUGU Team.

AMARA KITCHEN

The goal of our Amara Kitchen team is to create an experience that will open up a new perception of plant-based cuisine that supports health and vitality.

They care for every detail to deliver meals designed with seasonal, locally produced ingredients creating dishes bursting with flavor, color and nutritional goodness.

Contact us if you have any questions